Let’s Catch Up for a minute….

So, we have a new President (elect) and the world still goes on. I have been put on a new depression/anxiety med and will be meeting with a new therapist starting in December. It’s been about 9 years since I last saw one. I have to admit, I’m nervous. I thought hitting rock bottom and starting back up in a better place would help. But then I go and have a major anxiety attack during training and wonder what’s going on. I could have just said that trying a new med is all I wanted to do. But let’s be honest. I need more. I need to atone – in my opinion – for so much. But in doing that, I’m going to open a lot of old wounds and revisit things I’m not sure if I’m ready or even want to.

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